With the onset of summer, I have been feeling almost too lazy to cook these days. Thankfully a patient came by with some fresh vegetables today and the veggies inspired me.
For breakfast I had some strawberry kefir, a fiber bar, mixed summer melon and my big mug of double bergamot Earl Grey tea.
For lunch I was going to have a leftover broasted chicken thigh and some jojos, but then my patient came by with fresh picked lettuce, radishes and chives. I added some green onion, sunflower seeds and ranch dressing. Delicious and much more colorful than the brown-yellow food!
It was spelt rotini pasta with a tomato, garlic, basil and ground beef sauce for dinner. Along with that were steamed squash, broccoli, carrots and cauliflower. I sprinkled some good Parmesan cheese over all of it. Some garlic bread completed the meal.
I haven't had dessert yet, but I'm leaning toward that Little Debbie Nutty Bar I have stashed away in the cupboard, with a cup of some sort of relaxing, non caffeine tea.
For not really feeling like cooking today, I think I did a pretty good job. I probably needed more protein in my meals and will wake up hungry in the morning.
What did you eat today?