I've been getting requests for information on what I eat. My diet is similar to many people's diets that I know.
Tuesday morning breakfast: organic instant oatmeal with a handful of pecans, Activia vanilla yogurt
Tuesday lunch: leftover pot roast with rutabaga, onion, turnip, carrot and parsnip. A dash of horseradish sauce.
Tuesday dinner: Corn tortillas, lettuce, organic ground beef with taco seasoning, salsa, cheese and sour cream
Tuesday dessert: Bite sized brownies with some real whipped cream, cup of mint tea
Supplement type food, not really a meal: prune juice, lecithin and ground flax seeds, kefir
What do you think? Do you eat similar things? You will probably notice I did not have any fruit on Tuesday except for the prune juice and the strawberries in the kefir. I don't eat much fruit, I'm more of a veggie person.